Classes

With our 60 minute Group Training Sessions you can expect a variety of strength training, cardio, body weight exercises and functional movements.

Fitness Levels: All fitness levels welcome – we make modifications as needed

SF GROUP FITNESS SCHEDULE

Group Training

Group

Training

Group Training is a fun and motivating way to exercise.

We are known for our supportive and welcoming community here at SF

Personal Training

You and your dedicated personal trainer will create a plan that’s tailored to your goals—and together, you’ll work to unlock the results you want. At every step of the way, you’ll be driven by a passionate trainer using the latest science during in-club sessions.

what to bring
with you